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Promoting Holistic Health & Well Being Through Preventive Care Intervention
International Self-Care
International Self-Care is observed annually in July, it is a global celebration dedicated to the practice of self-care and its importance in our daily lives. It serves as a reminder to prioritize our physical, mental, and emotional well-being. In a fast-paced world where we often juggle numerous responsibilities, taking time for ourselves can seem like a luxury rather than a necessity.
The theme of International Self-Care encourages individuals to embrace self-care routines that suit their personal needs, whether it's through exercise, mindfulness practices, proper nutrition, or simply setting aside time to relax and recharge. It highlights the significance of recognizing our limits and understanding that self-care is not an act of selfishness, but rather a vital aspect of maintaining health and productivity.
Various organizations and communities participate in events and workshops to promote self-care strategies, share resources, and foster a supportive environment for individuals to explore their self-care practices. By coming together we can inspire one another to incorporate self-care into our everyday lives, ultimately leading to a more balanced and fulfilling existence. Whether it’s a quiet moment of reflection, engaging in a favorite hobby, or seeking professional help when needed, International Self-Care is a valuable occasion to assess and enhance our commitment to self-care.
Hands Only CPR
Knowing how to perform hands-only CPR can be the difference between life and death in an emergency situation. This short video provides a clear demonstration of the technique, especially useful when a mouth barrier is not available. By learning this skill, you can be prepared to potentially save a life.
Are you a Childcare Learning Center?
Many states require childcare learning center employees to be certified in cardiopulmonary resuscitation (CPR) and first aid with proof of successful completion of such training. Blended learning or instructor led CPR/BLS and first aid training are avliable.
What is Preventive Care?
Preventive Care is interventions to prevent disease and disability.
Even if a person is disable or have a medical illness, healthy interventions are still available to promote optimal health.
Who We Are
Our Health Mission
Promoting Healthy Intervention(s) Now For A Healthier Tomorrow.
What We Offer
CPR, BLS, First Aid and AED (Automated external defibrillator) training for everyone.
Online training is available and recommended.
One on one or group training available.